Weigh In record (no journal entry) for 14 January 2019
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67 kg
Lost so far: 13 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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1413 kcal
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Fat: 35.90g | Prot: 96.85g | Carbs: 169.85g.
Breakfast: Café Cortado. Lunch: Solís Tomate Frito, Pan Blanco, Pechuga de Pollo, Brillante Arroz Redondo XL. Dinner: Queso Fresco, Hacendado Pan de Molde Blanco, Jamón Serrano, Tortilla Francesa. more...
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Gaining 0.9 kg a Week
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Aredhel_9's Weight History
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