Weigh In record (no journal entry) for 14 January 2019
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62.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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1279 kcal
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Fat: 62.77g | Prot: 55.95g | Carbs: 123.10g.
Breakfast: Valio Maustamaton Raejuusto, Bona Päärynää ja Mangoa, Myllyn Paras Kaurapuuro, Maitokahvi. Lunch: Lounashetki Mozzarella Salaatti. Dinner: Valio Maustamaton Raejuusto, Jalostaja Lohikeitto. Snacks/Other: Kirsikkatomaatit, Saarioinen Kultakalkkuna, Flora Kevyt Levite, Oululainen Hapankorppu, Satsuma, Banaanit. more...
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1965 kcal
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Exercise:
Pilates - 30 minutes, Nordic Walking - 50 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Allakkapullakka's Weight History
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