VeselchakY's Journal, 14 Jan 19

Weigh In record (no journal entry) for 14 January 2019
91.1 kg Lost so far: 0 kg.    Still to go: 11.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 January 2019:
953 kcal Fat: 38.19g | Prot: 57.73g | Carbs: 94.52g.   Breakfast: Большая Кружка Кефир 2,5%, Данон Творог Мягкий 0%. Lunch: Мясновъ Котлета Куриная, Белый Рис (Длиннозерный, Приготовленный), Хлеб Черный, Винегрет. more...
2599 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.6 kg a Week

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VeselchakY's Weight History


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