Weigh In record (no journal entry) for 14 January 2019
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91.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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953 kcal
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Fat: 38.19g | Prot: 57.73g | Carbs: 94.52g.
Breakfast: Большая Кружка Кефир 2,5%, Данон Творог Мягкий 0%. Lunch: Мясновъ Котлета Куриная, Белый Рис (Длиннозерный, Приготовленный), Хлеб Черный, Винегрет. more...
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Gaining 0.6 kg a Week
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VeselchakY's Weight History
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