Weigh In record (no journal entry) for 13 January 2019
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96.7 kg
Lost so far: 9 kg.
Still to go: 96.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2019:
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1537 kcal
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Fat: 122.15g | Prot: 102.01g | Carbs: 7.96g.
Breakfast: Aceite de Coco, Café, SanCor Provoleta, Huevo, Chocolate en Polvo (sin Endulzante), La Serenísima Crema de Leche. Lunch: Pierna de Cerdo. Snacks/Other: Crema de Leche, Queso Gruyere, Pierna de Cerdo, Coquitos. more...
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Gaining 1.1 kg a Week
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sr_anderson's Weight History
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