Weigh In record (no journal entry) for 13 January 2019
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46.5 kg
Lost so far: 20.5 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 13 January 2019:
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216 kcal
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Fat: 5.13g | Prot: 12.66g | Carbs: 32.69g.
Breakfast: Kellogg's Extra Pépites Chocolat au Lait, Pommes, Malo Fromage Blanc 0%, Charles & Alice Compote Pommes Rhubarbe sans Sucre Ajouté, Malo Fromage Frais Nature 20%. more...
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Losing 1.8 kg a Week
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