Weigh In record (no journal entry) for 13 January 2019
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111 kg
Lost so far: 2.3 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2019:
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1867 kcal
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Fat: 139.61g | Prot: 135.91g | Carbs: 16.81g.
Breakfast: Valio Hyvä Suomalainen Arki Juusto Viipale. Lunch: Atria Bravuuri Pulled Pork, Apetit Muurikka-Kasvikset BBQ. Dinner: Herkkusienet (Paistettu), Ålands Mejeriet Creme Fraiche, Naudanjauheliha (10% Rasvaa). more...
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Losing 2.1 kg a Week
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aannnniiiiii's Weight History
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