Weigh In record (no journal entry) for 13 January 2019
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51.6 kg
Lost so far: 0.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2019:
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1244 kcal
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Fat: 72.04g | Prot: 52.21g | Carbs: 93.50g.
Breakfast: Сосиска, Жареное Яйцо, Авокадо Авокадо, Помидоры, Кофе с Молоком и Сахаром, Коломенское Бутер Хлеб Зерновой. Dinner: Чебурек, Кофе Латте, Чебурек. more...
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Losing 1.4 kg a Week
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rkby rkby's Weight History
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