esrasultan's Journal, 13 Jan 19

Weigh In record (no journal entry) for 13 January 2019

78 kg Lost so far: 8.9 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 January 2019:

310 kcal

Fat: 4.99g | Prot: 13.46g | Carbs: 52.99g. Breakfast: Pınar Aç Bitir Hindi Salam, Susamlı Simit. more...

Losing 0.9 kg a Week

Comments

Esra’cım çok hızlı kilo veriyor sun anne sütü ne durumda

14 Jan 19 by member: 1 yıl sabırrrrr

Hamdolsun cnm sutumde bebegimin kilosuda gayet iyi durumda :) bunyeden dolayi cnm inan spor bile yapamiyorum 3 ana 3 ara beslenyorm

14 Jan 19 by member: esrasultan


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esrasultan's Weight History