Weigh In record (no journal entry) for 13 January 2019
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95.5 kg
Lost so far: 10.8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2019:
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1107 kcal
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Fat: 45.04g | Prot: 50.94g | Carbs: 108.41g.
Breakfast: Carrefour Pâte à Tartiner, Baguette, Tropicana Orange sans Pulpe, Saint Louis Sucre Morceaux de Canne, Senseo Café Classique. Lunch: Puget Huile d'olive Vierge Extra Bio, Carrefour Rumsteak, Findus Pommes Noisettes. Snacks/Other: Nestlé Céréales Lion, Saint Louis Sucre Morceaux de Canne, Senseo Café Classique, Apérivrais Apérivrais, Lidl Saucisson de Cheval, Schweppes Agrum' Zéro, Monique Ranou Rosette. more...
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Gaining 0.1 kg a Week
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LOLO-5928's Weight History
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