Weigh In record (no journal entry) for 28 September 2012
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85 kg
Lost so far: 10 kg.
Still to go: 6 kg.
Diet followed: 100%.
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View Diet Calendar, 28 September 2012:
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921 kcal
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Fat: 15.02g | Prot: 86.33g | Carbs: 88.71g.
Breakfast: Honigmelonen, Heidelbeeren, Power Protein 90, Vollmilch, Zucker. Lunch: Gekochtes Sauerkraut, Kasseler. Dinner: Eisbergsalat, Weißer Tafelwein, French Dressing, Thunfisch in Wasser (Konserviert). Snacks/Other: Marshmallows. more...
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Losing 4.9 kg a Week
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Janyhase's Weight History
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