Weigh In record (no journal entry) for 13 January 2019
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51 kg
Lost so far: 0.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2019:
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748 kcal
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Fat: 34.57g | Prot: 23.21g | Carbs: 93.16g.
Breakfast: Cora Confiture Allégée Abricot, Pain Complet. Lunch: Omelette, Huile d'Olive, Cora Coulis de Framboise, Blanc d'Oeuf, Champignons. Dinner: Pomme, Jardin Bio Bouillon Cube Poule, Tomate Cœur de Bœuf, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). more...
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Losing 1.4 kg a Week
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