Weigh In record (no journal entry) for 13 January 2019
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89.5 kg
Lost so far: 20.5 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2019:
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46 kcal
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Fat: 0.40g | Prot: 0.87g | Carbs: 11.14g.
Breakfast: Kiivi. more...
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Losing 0.3 kg a Week
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