Weigh In record (no journal entry) for 13 January 2019
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72 kg
Lost so far: 5.8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2019:
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938 kcal
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Fat: 27.88g | Prot: 114.41g | Carbs: 55.51g.
Lunch: Révillon Papillotes, Clémentines, La Vache qui rit Portion, Activia Activia 0% Nature, Chou-Fleur (Congelé), Jarret de Boeuf. Dinner: Révillon Papillotes, Sveltesse Ferme et Fondant Saveur Vanille, Maggi Soupe de Poule aux Vermicelles, Oeuf Dur, Herta Tendre Noix Supérieur . Snacks/Other: Orangina Orangina Zero. more...
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Losing 7 kg a Week
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annicklemarec's Weight History
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