Weigh In record (no journal entry) for 13 January 2019
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43.7 kg
Lost so far: 7.9 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2019:
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133 kcal
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Fat: 1.09g | Prot: 11.65g | Carbs: 21.81g.
Breakfast: Яблоко. Lunch: Яблоко. Dinner: Lipton Чёрный Чай с Лесными Ягодами, Капуста Белокочанная, Избенка Творог Мягкий Обезжиренный. more...
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Losing 0.7 kg a Week
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Lina-one's Weight History
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