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Well, 2 surgeries down and I am ready to get back on track. Up about 9lbs which I guess is relevant considering the length of my illnesses.
Hitting the gym today for some light cardio and weight training.
:)
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88.0 kg
Lost so far: 0.5 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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Gaining 0.4 kg a Week
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