Weigh In record (no journal entry) for 12 January 2019
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47.2 kg
Lost so far: 2.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2019:
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1599 kcal
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Fat: 63.02g | Prot: 47.50g | Carbs: 206.26g.
Breakfast: Tamara Confiture Extra Framboise, Casino Confiture Extra 4 Fruits Rouges, Monoprix Beurre Doux, Monoprix Beurre Doux, Pain Blanc. Lunch: Picard Sorbet la Framboise, Prêt à Manger Salade de Fruits, Quiche Lorraine. Dinner: Nestlé Barre Chocapic, Knorr Soupe Passée aux 9 Légumes, Kiri Kiri, Herta Tendre Noix Supérieur , Auchan Pain de Mie Complet Spécial Sandwich . more...
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Losing 2.1 kg a Week
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gouverne's Weight History
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