Weigh In record (no journal entry) for 12 January 2019
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60 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2019:
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1855 kcal
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Fat: 86.25g | Prot: 61.90g | Carbs: 226.46g.
Breakfast: Овсяное Печенье, Компот, Кефир 1%, Овсянка, Семена Льна. Lunch: Вареное Яйцо, Сыр Колбасный, Кровяная Колбаса, Капуста, Картофельное Пюре. Dinner: Яблоко, Яготинська Ряженка 4%, Банан. more...
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Losing 0.7 kg a Week
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akhreshina's Weight History
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