Weigh In record (no journal entry) for 12 January 2019
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97.5 kg
Lost so far: 18.9 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2019:
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3609 kcal
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Fat: 168.13g | Prot: 155.86g | Carbs: 375.77g.
Breakfast: Lala Leche 70% Más Proteína, Nescafé Clásico, Splenda Endulzante sin Calorías, Tortillas de Maíz, FUD Chorizo de Pavo, Verde Valle Frijol Peruano, Huevo. Lunch: Pizza de Pepperoni (36 Cm). Dinner: Chilaquiles. more...
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Gaining 4.2 kg a Week
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Cupra_Px's Weight History
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