Weigh In record (no journal entry) for 12 January 2019
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65.9 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2019:
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2785 kcal
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Fat: 192.99g | Prot: 152.92g | Carbs: 93.90g.
Dinner: 한살림 녹두전, 목우촌 돼지고기 목살, 한돈 목심, 목우촌 돼지고기 목살, 한돈 삼겹살, 한돈 삼겹살, 한돈 삼겹살, 동원 수수부꾸미, 동원 제주돼지 완자. more...
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Gaining 7 kg a Week
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