Weigh In record (no journal entry) for 12 January 2019
|
73 kg
Lost so far: 4.8 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2019:
|
896 kcal
|
Fat: 43.86g | Prot: 73.07g | Carbs: 57.40g.
Lunch: Herta Tendre Noix Supérieur , Clémentines, La Vache qui rit Portion, Maizena Maizena, Oeuf, Activia Yaourt Nature 0%, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Dinner: Herta Tendre Noix Supérieur , Activia Activia 0% Nature, Révillon Papillotes, Lesieur Huile Isio 4, Oeuf Dur, Tomates Cerises, Champignons. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annicklemarec's Weight History
|