Weigh In record (no journal entry) for 12 January 2019
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83.4 kg
Lost so far: 4.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2019:
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382 kcal
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Fat: 10.59g | Prot: 9.98g | Carbs: 60.28g.
Breakfast: Beurre, Bonne Maman Gelée Groseilles, Nescafé Choco Cappuccino, Marque Repère Muffin Blanc. Snacks/Other: Nescafé Choco Cappuccino. more...
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Losing 0.4 kg a Week
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berengere777's Weight History
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