Weigh In record (no journal entry) for 12 January 2019
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67.2 kg
Lost so far: 2.5 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2019:
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256 kcal
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Fat: 9.22g | Prot: 2.22g | Carbs: 46.68g.
Breakfast: Pomidory, Ogórek Kiszony , Majonez. more...
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Losing 14 kg a Week
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