Weigh In record (no journal entry) for 12 January 2019
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76 kg
Lost so far: 18 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2019:
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1499 kcal
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Fat: 55.98g | Prot: 59.88g | Carbs: 189.68g.
Lunch: Nestlé Leite Condensado, Pipoca Branca (em Óleo), Scala Queijo Colonial, Nescafé Cappuccino Tradicional, Jasmine Biscoito Integral Alho e Orégano. Snacks/Other: Herbalife Shake de Piña Colada, Da Colônia Fondant de Leite. more...
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Losing 1.8 kg a Week
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Ms.Angel's Weight History
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