Weigh In record (no journal entry) for 12 January 2019
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49.3 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2019:
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1478 kcal
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Fat: 22.20g | Prot: 64.49g | Carbs: 276.87g.
Breakfast: Pomelo, Heidelbeeren, Kölln Fruchtiges Kölln Porridge, Galiamelone. Lunch: Orangen, Twix Twix Minis, Galiamelone, Kissyo Frozen Yogurt, Gemischter Salat mit Dressing, Calamari Gegrillt, Salzkartoffeln. Dinner: Champignons, Zwiebeln, Milbona Original Griechischer Schafskäse mit Ziegenmilch Light, Rote Paprika, Tomaten. Snacks/Other: Heidelbeeren, Pomelo, Galiamelone. more...
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Gaining 1.8 kg a Week
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Theresia.F's Weight History
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