Weigh In record (no journal entry) for 12 January 2019
|
101.2 kg
Lost so far: 6.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2019:
|
1375 kcal
|
Fat: 28.77g | Prot: 70.47g | Carbs: 203.10g.
Breakfast: Nadler Farmersalat, Uncle Ben's Express Mexikanisch (125g), Aubergine. Lunch: Trader Joe's Hamburger XXL Sesam Buns, Hela Curry Gewürz Ketchup Scharf, Rothaus Weizen Zäpfle Alkoholfrei, Meine Metzgerei Frisches Filetsteak Vom Rind. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Arizonaxx's Weight History
|