Weigh In record (no journal entry) for 12 January 2019
|
60 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2019:
|
385 kcal
|
Fat: 15.42g | Prot: 18.88g | Carbs: 41.71g.
Breakfast: Сыр Гауда, Тоненький Ломтик Поджаренного Хлеба. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maryana_uk's Weight History
|