Weigh In record (no journal entry) for 12 January 2019
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51.2 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2019:
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567 kcal
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Fat: 13.61g | Prot: 34.20g | Carbs: 79.00g.
Breakfast: Cora Confiture Allégée Abricot, Pain Complet. Lunch: Pomme, Céleri Rave. Dinner: Carrefour Bio Chocolat Pâtissier 52% Cacao, Blanc d'Oeuf Cuit, Baguette, Charal Steak Haché 5%, Pâtes (Cuites), Rians Coulis de Framboises. more...
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Losing 1.4 kg a Week
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