Weigh In record (no journal entry) for 12 January 2019
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59.3 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2019:
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1521 kcal
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Fat: 46.78g | Prot: 110.56g | Carbs: 166.65g.
Breakfast: Green Tea, Tomatoes, Serek Puszysty, Sainsbury's Multiseed Crusty Roll. Lunch: Crownfield Raisin & Almond Granola, Milbona Skyr Fat Free, Blueberries, Tesco Strawberries. Dinner: Chicken Breast Meat (Fried, Cooked), Tesco Bistro Salad, Aldi Light Mozzarella. Snacks/Other: Bananas, Co-Op Semi-Skimmed Milk, Herbalife Formula 1 Vanilla Shake, Blueberries, Strawberries. more...
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Gaining 0.7 kg a Week
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kaasiuniaa's Weight History
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