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Ui, wer weiß was das gestern war 🤓
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66.1 kg
Lost so far: 8.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2019:
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1437 kcal
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Fat: 62.38g | Prot: 62.55g | Carbs: 155.43g.
Breakfast: Quarkbrötchen, Marmelade, Nutella Nutella, Netto Kaiserbrötchen. Lunch: Knorr Nudel-Hackfleisch Gratin. Dinner: Gemischter Salat mit Dressing, Leicht und Fit Mozzarella Light, Trocken Geröstete Sonnenblumenkerne Geschält. Snacks/Other: Oreo Sandwich Eis, Blätterteig. more...
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533 kcal
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Exercise:
Sexual Activity - 20 minutes, Abdominal (Sit Ups) - 5 minutes, Plank - 4 minutes, Shopping - 45 minutes, Apple Health - 22 hours and 46 minutes. more...
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Losing 6.3 kg a Week
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SeiN_MaulwurF's Weight History
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