Weigh In record (no journal entry) for 12 January 2019
|
45.7 kg
Lost so far: 18.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2019:
|
1019 kcal
|
Fat: 8.82g | Prot: 30.69g | Carbs: 212.25g.
Lunch: Банан. Dinner: Гречка. Snacks/Other: Данон Йогурт с Черникой и Ежевикой, Интелл Финики, Верес Горошек Зеленый, Жвачка. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nastatiseckaa5269's Weight History
|