Weigh In record (no journal entry) for 12 January 2019
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66.8 kg
Lost so far: 7.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2019:
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2330 kcal
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Fat: 112.23g | Prot: 74.19g | Carbs: 246.12g.
Breakfast: Семейка Озби Печенье с Изюмом, Самса с Курицей. Lunch: Ратимир Пельмени Дворянские. Snacks/Other: Ritter Sport Шоколад Молочный с Обжаренным Орехом Макадамии, Myprotein Skinny Protein Bar. more...
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steady weight
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olga.nakhodka's Weight History
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