susi wulan's Journal, 12 Jan 19

Weigh In record (no journal entry) for 12 January 2019

60 kg Lost so far: 0 kg. Still to go: 14 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 January 2019:

213 kcal

Fat: 3.45g | Prot: 4.83g | Carbs: 44.71g. Breakfast: Bubur Kacang Hijau. Snacks/Other: Pisang. more...

1489 kcal

Exercise: latihan harian - 2 hours, peregangan pagi - 1 hour, Resting - 15 hours, Sleeping - 6 hours. more...

Gaining 21 kg a Week


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susi wulan's Weight History