anastasiaazarova1's Journal, 02 Dec 16

anastasiaazarova1's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 December 2016

60 kg Lost so far: 0 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 December 2016:

1189 kcal

Fat: 53.23g | Prot: 91.96g | Carbs: 84.53g. Breakfast: Акконд Птица Дивная, Гречка Отварная. Lunch: Говядина Постная, Агро-Альянс Бурый и Дикий Рис. Dinner: Куриная Грудка Отварная, Яичный Белок, Фундук. more...

1703 kcal

Exercise: Abdominal (Sit Ups) - 10 minutes, Squats (Legs) - 16 minutes, Resting - 23 hours and 34 minutes. more...

Gaining 0.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

anastasiaazarova1's Weight History

View Complete History

anastasiaazarova1's Journal, 02 Dec 16

Submit a Comment

anastasiaazarova1's Weight History