Weigh In record (no journal entry) for 19 March 2016
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59 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 30.11g | Prot: 157.22g | Carbs: 116.21g.
Breakfast: Syntrax Whey Shake, Домик в деревне Молоко 0,5%, Ясно Солнышко Каша Овсяная. Lunch: Говядина Постная, Del Castello Farfalle, Dr. Korner Тонкие Хлебцы Овсяно-Пшеничные, Увелка Рис Длиннозерный Шлифованный, Зубатка. Dinner: Syntrax Whey Shake. more...
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Losing 1.2 kg a Week
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anastasiaazarova1's Weight History
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