Weigh In record (no journal entry) for 28 March 2017
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69.4 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 73.74g | Prot: 69.01g | Carbs: 24.41g.
Breakfast: Heavy Cream, Coffee, Egg, Johnsonville Sausage Patty. Lunch: Sargento Sharp Cheddar Snacks Cheese Sticks. Dinner: Cabernet Sauvignon Wine, Kerrygold Pure Irish Butter, Calavo Avocado, Publix Jumbo Shrimp, Guacamole with Tomatoes and Chili Peppers, Cauliflower Rice. more...
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1793 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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heatherwb's Weight History
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