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😢😱🤬
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47 kg
Lost so far: 20 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2019:
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1189 kcal
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Fat: 20.72g | Prot: 85.36g | Carbs: 172.21g.
Breakfast: Cémoi Grands Crus Cacao Noir 64% Physalis, Kellogg's Extra Pépites Chocolat au Lait, Malo Fromage Frais Nature 20%, Kiwi, Banane, Pommes, Malo Fromage Blanc 0%, Yoplait Panier de Yoplait 0%. Lunch: Endive, Pomme, Pamplemousse, Dole Clémenvilla, Liebig Velouté de Potiron 100% Légumes Français, Elle & Vire Carré Frais 0%, Sucrine, Céleri, Tomates Cerises, Raisin Noir, Poivrons Rouges Doux, Saint Alby Blanc de Dinde Doré au Four, Danone Taillefine Recette au Fromage Blanc 0% Mousse Fraise, Kühne Cornichons Recette Paysanne Aigres-Doux. Dinner: Haribo Réglisse Mix, Pomme, Delisse Fromage Blanc 0%, Yoplait Panier de Yoplait 0%, Dole Clémenvilla, Rustiguette Baguette Tradition Norma, Amora Piccalilli, Elle & Vire Carré Frais 0%, Pamplemousse, Poivrons Verts, Carottes, Crevette, Florette Tzatziki, Tomates Cerises, Kühne Cornichons Recette Paysanne Aigres-Doux, Sucrine, Céleri, Poivrons Jaunes Doux. Snacks/Other: Galette Frangipane, Cémoi Grands Crus Cacao Noir 64% Physalis. more...
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Losing 1.4 kg a Week
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