Weigh In record (no journal entry) for 11 January 2019
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70.9 kg
Lost so far: 18.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2019:
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973 kcal
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Fat: 38.31g | Prot: 61.06g | Carbs: 101.26g.
Breakfast: Délice Lait Demi-Écrémé, Pain Multigrain, Fromage Blanc. Lunch: Oranges, Fenouil, Oeuf, Fromage Blanc. Dinner: Cuisse de Poulet (Peau Pas Mangée), Chorba lsen asfour. Snacks/Other: Saida Major Gout Vanille, Sucre, Délice Lait Demi-Écrémé. more...
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Losing 0.7 kg a Week
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loulou-2016's Weight History
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