Weigh In record (no journal entry) for 11 January 2019
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84.8 kg
Lost so far: 22.6 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2019:
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1173 kcal
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Fat: 95.64g | Prot: 62.97g | Carbs: 11.16g.
Breakfast: First Street Bacon Ends & Pieces, Fried Egg. Lunch: Folios Cheddar Cheese Wrap, Best Foods Real Mayonnaise, Kroger Canned Chicken Breast, Lettuce. Dinner: Litehouse Foods Caesar Caesar Dressing & Dip, Cauliflower. more...
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Losing 1.9 kg a Week
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adeleolsen's Weight History
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