Weigh In record (no journal entry) for 11 January 2019
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77.9 kg
Lost so far: 1.3 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2019:
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185 kcal
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Fat: 9.78g | Prot: 12.61g | Carbs: 14.48g.
Lunch: Limão, Crepioca, Tomates, Repolho. more...
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Losing 0.5 kg a Week
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Bia B. de Oliveira's Weight History
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