Weigh In record (no journal entry) for 27 September 2012
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91.6 kg
Lost so far: 12.7 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2012:
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1656 kcal
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Fat: 53.95g | Prot: 46.06g | Carbs: 117.48g.
Breakfast: American Cheese, Promise activ Light Spread, Thomas' Bagel Thins, Coffee with Cream. Lunch: Signature Classics Fried Chicken Breast. Dinner: Hamburger on Bun, White Table Wine. Snacks/Other: Nips Sugar Free Hard Caramel Candy, Mini Moos Half & Half Creamers, Coffee. more...
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Losing 2.4 kg a Week
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Ruby-Rube's Weight History
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