Weigh In record (no journal entry) for 11 January 2019
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102 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2019:
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4428 kcal
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Fat: 198.29g | Prot: 196.68g | Carbs: 462.00g.
Breakfast: Яйцо, Белый Хлеб. Lunch: Сациви, Белый Хлеб. Dinner: Бекон, Белый Хлеб, Бекон, Белый Хлеб. Snacks/Other: Яблочный Сидр. more...
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Losing 2.3 kg a Week
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meatboy86's Weight History
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