lilipoter's Journal, 11 Jan 19

Weigh In record (no journal entry) for 11 January 2019
46.6 kg Lost so far: 21.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 January 2019:
305 kcal Fat: 12.92g | Prot: 13.58g | Carbs: 35.95g.   Lunch: Pain Complet, Sauce tomate pimentée au thon, vinaigrette vin blanc, Bjorg Épautre sans Sucres Ajoutés, Fromage Feta, Grenade, Tomates Cerises, Salade Verte. more...
1352 kcal Exercise: Stretching (yoga) - 15 minutes, High Intensity Interval Training (HIIT) - 30 minutes, Pilates - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

9 Supporters    Support   

Comments 
Petit à petit :) 
11 Jan 19 by member: xPanpanx
merci xpanxpan! oui presque presque imc à 18 !!!  
13 Jan 19 by member: lilipoter
C'est top ça 
13 Jan 19 by member: xPanpanx
👏 
13 Jan 19 by member: Khynai

     
 

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lilipoter's Weight History


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