Weigh In record (no journal entry) for 11 January 2019
|
59.7 kg
Lost so far: 3.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2019:
|
385 kcal
|
Fat: 7.00g | Prot: 9.00g | Carbs: 71.00g.
Breakfast: Макдоналдс Молочный Коктейль Ванильный (0,4 L). more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sunshine9898's Weight History
|