Weigh In record (no journal entry) for 11 January 2019
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111.7 kg
Lost so far: 1.6 kg.
Still to go: 38.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2019:
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1797 kcal
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Fat: 145.41g | Prot: 113.01g | Carbs: 6.91g.
Breakfast: Valio Hyvä Suomalainen Arki Juusto Viipale, Kotivara Pepperoni-Salami. Lunch: Ålands Mejeriet Creme Fraiche, Naudanjauheliha (10% Rasvaa), Herkkusieni. Dinner: Kotivara Pepperoni-Salami. more...
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Losing 1.8 kg a Week
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aannnniiiiii's Weight History
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