Weigh In record (no journal entry) for 11 January 2019
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118.3 kg
Lost so far: 1.2 kg.
Still to go: 35.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2019:
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1190 kcal
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Fat: 58.44g | Prot: 39.79g | Carbs: 128.08g.
Breakfast: Café Régulier. Lunch: Auchan Bio Sirop d'agave, Pâturages Lissea Mousse Nature, Bonduelle Cœur de Laitue, Super U Panier Feuilleté Poulet Forestier. Dinner: Pain Complet, Président Emmental Cœur de Meule, Banane, Rustica Sauce Crudités Nature Légère, Tomates, Super U Panier Feuilleté Poulet Forestier. more...
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3270 kcal
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Exercise:
marche modéré - 45 minutes, marche - 11 hours, Resting - 4 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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chrys7829's Weight History
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