Weigh In record (no journal entry) for 11 January 2019
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75.4 kg
Lost so far: 4.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2019:
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1565 kcal
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Fat: 60.05g | Prot: 62.68g | Carbs: 190.54g.
Breakfast: Bridelight Beurre 15%, Pain Blanc Grillé, Jafaden Jus Multifruits, Caprice des Dieux Fromage. Lunch: Red Bull Red Bull, Toque du Chef Penne au Saumon. Dinner: Bridélice Crème Fraîche 15%, Pâtes (Cuites), Le Gaulois Aiguillettes de Poulet, Champignons. Snacks/Other: Maltesers Maltesers. more...
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Gaining 0.2 kg a Week
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modestie59's Weight History
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