Weigh In record (no journal entry) for 11 January 2019
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56.9 kg
Lost so far: 6.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2019:
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616 kcal
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Fat: 8.30g | Prot: 27.69g | Carbs: 112.32g.
Breakfast: Monoprix Beurre Doux, Andros Compote Pomme Banane, Danone Yaourt Nature, Pomme, Regent's Park Miss Crumpet. Lunch: Banane, Yoplait Panier de Yoplait 0%, Mirabelle, Framboises, Pomme, Échalotes, Cassegrain Petits Pois, Poivrons Rouges Doux, Tomates Cerises, Courgette, Pleurote, Carottes, Moutarde. more...
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Losing 2.8 kg a Week
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Adelevsp's Weight History
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