Weigh In record (no journal entry) for 11 January 2019
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74.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2019:
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1127 kcal
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Fat: 49.79g | Prot: 43.76g | Carbs: 122.06g.
Breakfast: Tostarriz Integral, Prima Mayonesa, Pan Blanco, Campofrío Pechuga de Pavo Extrajugosa, Kaiku Caffè Latte Light, Tassimo Café con Leche. Lunch: Hacendado Turrón de Chocolate Crujiente, La Sirena Lomo de Merluza en Salsa Verde, Prima Mayonesa, Carretilla Guisantes con Jamón. more...
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Gaining 0.7 kg a Week
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candelamunoz's Weight History
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