Weigh In record (no journal entry) for 27 September 2012
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90.7 kg
Lost so far: 1.4 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2012:
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884 kcal
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Fat: 20.48g | Prot: 56.27g | Carbs: 120.38g.
Breakfast: Caffè Latte senza Grassi. Lunch: Granfrutta Yogurt Magro con Pezzi Pesca, Carote. Dinner: Nettarine, Pane Bianco, Polpette, Salmone al Forno o alla Griglia. more...
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Gaining 6.0 kg a Week
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