pitotrmajka4's Journal, 11 Jan 19

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Przez tydzień jakby waga nic nie spadła.

88 kg Lost so far: 5.5 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 January 2019:

1972 kcal

Fat: 100.49g | Prot: 105.60g | Carbs: 157.63g. Breakfast: Galareta Wieprzowa. Lunch: Chleb Biały, Pilos Twaróg Chudy, Jajko na Twardo. Dinner: Milka Czekolada Mleczna, Kotlet Mielony, Puree Ziemniaczane, Kawa z Mlekiem, Snickers Snickers. more...

5284 kcal

Exercise: Football (soccer) - 45 minutes, Fitbit - 23 hours and 15 minutes. more...

steady weight

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pitotrmajka4's Weight History

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pitotrmajka4's Journal, 11 Jan 19

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pitotrmajka4's Weight History